Services
Executive Edge specializes in providing Executive Coaching, Life Strategy Coaching, and Health and Well-Being Coaching programs tailored to the individual needs of our clients. Whether you need help to live your best life, hone your leadership and communication skills, or gain a competitive edge in the job market, our programs can help you reach your goals. Our programs are designed to be flexible and can be tailored to individuals, webinars, workshops, or group coaching settings.
Life Strategy Coaching
Life Strategy Coaching is a process that helps individuals identify and achieve personal goals. A Life Strategy Coach is a trained professional who works with clients to help them make positive changes in their lives and reach their full potential, acting as mentor, guide, and accountability partner to the client.
Hiring a Life Strategy Coach can help you gain clarity on your goals and create actionable steps to achieve them. They motivate, encourage, and support you along the way while providing accountability for your progress. Life Strategy Coaching also helps to increase self-awareness by helping identify personal values and strengths that can be used in various areas of your life. Additionally, a Life Strategy Coach provides an objective perspective which can be useful when facing tough decisions or complex issues. Ultimately, having a life coach will enable you to reach greater heights of success and fulfillment in all aspects of your life.
A Life Strategy Coach is a professional who helps individuals develop strategies and make positive changes in various areas of their lives. A Life Strategy Coach provides guidance, support, and tools to help their clients set goals, overcome obstacles, and create a plan of action to achieve success and fulfillment.
The role of a Life Strategy Coach is to assist clients in identifying their strengths, values, and aspirations. They work collaboratively with individuals to assess their current circumstances, explore their personal and professional goals, and develop a roadmap for achieving those goals. This process often involves helping clients gain clarity about their priorities, identifying any limiting beliefs or patterns that may be holding them back, and creating strategies to overcome challenges.
A Life Strategy Coach employs various techniques and tools from fields such as psychology, coaching, and personal development to help their clients – visualization exercises, goal-setting techniques, accountability structures, and time management strategies to help individuals stay focused and motivated.
Additionally, a Life Strategy Coach often provides emotional support, encouragement, and guidance to clients as they navigate personal and professional transitions.
It’s important to note that life strategy coaching is not therapy. While therapists typically focus on resolving emotional or psychological issues, a Life Strategy Coach primarily concentrate on helping clients achieve specific goals, improve their performance, enhance their well-being, and create a more fulfilling life.
Life Strategy Coaching is worth the time and investment if you are looking to create lasting, meaningful change in your life. A good coach can help identify individual values and weaknesses that can be used to reach goals more effectively. Additionally, having an experienced life coach provides support and accountability when facing hard decisions or complex issues. Ultimately, Life Strategy Coaching will give you the tools needed for a successful journey towards greater personal growth and fulfillment.
Executive Coaching generally focuses more on developing leadership skills and helping a person reach their professional goals. This type of coaching often involves goal setting, feedback, and strategic planning. On the other hand, Life Strategy Coaching typically works to help individuals gain clarity on their personal goals and create actionable steps to achieve them. It’s also designed to identify values, strengths, weaknesses, and address any underlying issues that may be causing stress or holding someone back from achieving success.
Health and Well-Being Coaching
Health and well-being coaching helps clients make lifestyle changes that support their physical, mental, and emotional health. They provide personalized guidance, support, and accountability to clients as they work towards achieving their goals. Health and well-being coaching works with people to identify areas of their life that could be improved, and then create a plan of action to reach those goals. They may provide education on topics such as nutrition, exercise, stress management, and sleep hygiene, and help clients identify and work through the barriers that are preventing them from achieving their goals.
– Improved Overall Health: Health and well-being coaching helps to empower people to take charge of their own health and take the necessary steps to improve their overall health and well-being.
– Increased Self-Awareness: Health and well-being coaching helps people to better understand themselves and their own personal needs.
– Improved Quality of Life: Health and well-being coaching helps to improve the quality of life for individuals by helping them to make positive lifestyle changes and choices that lead to better overall health.
– Increased Motivation: Health and well-being coaching helps to motivate people to make the necessary changes to improve their health and well-being.
– Improved Self-Confidence: Health and well-being coaching helps to increase an individual’s self-confidence and self-esteem by helping them to recognize their own strengths and capabilities.
– Improved Relationships: Health and well-being coaching helps to improve relationships by teaching people how to communicate better with each other and build healthier relationships.
A health and wellness coach is beneficial for anyone looking to improve their overall health and well-being. Whether you are looking to lose weight, improve your diet, exercise more, manage stress, or increase your overall energy, a health and wellness coach can help you set goals, create a plan of action, and provide ongoing support and guidance.
Life Transitions Coaching
Life changes are often the most challenging times for individuals, transition coaching will dramatically help in these situations.
Introducing Life Transitions Coaching: Unlock Your Potential and Thrive Through Change!
Don’t let life transitions hold you back—embrace them as opportunities for growth and transformation. With our Life Transitions Coaching, you’ll gain the confidence, clarity, and resilience needed to thrive in the face of change.
Take the first step towards a brighter future and unlock your full potential today. Contact me to schedule a consultation and embark on a transformative coaching journey like no other. Together, we’ll make your life transitions a catalyst for personal and professional success.
Change can be both exciting and challenging, and it’s during these pivotal moments that having a skilled and supportive coach by your side can make all the difference. I specialize in helping individuals like you embrace transitions, overcome obstacles, and tap into your full potential.
Are you feeling overwhelmed by a major life transition? Whether you’re starting a new career, navigating a relationship change, adjusting to parenthood, or experiencing any other significant shift in your life, Life Transitions Coaching is here to guide you towards a brighter future.
Embrace Change
I’ll help you shift your mindset and view life transitions as opportunities for growth and personal development rather than as obstacles. Together, we’ll uncover your strengths and help you build resilience to adapt to any situation.
Set Clear Goals
With my guidance, you’ll gain clarity on what you truly want to achieve during this transition. I’ll assist you in setting realistic and inspiring goals that align with your values, enabling you to create a roadmap for success.
Develop Effective Strategies
I will equip you with practical tools, techniques, and strategies to navigate challenges, manage stress, and make confident decisions during this transformative phase of your life. I’ll provide you with ongoing support and accountability, ensuring you stay on track and achieve the results you desire.
Cultivate Self-Care
During times of change, it’s crucial to prioritize self-care and maintain a healthy balance in all aspects of your life. I will help you develop sustainable self-care practices that nurture your physical, emotional, and mental well-being, fostering resilience and happiness.
Build a Strong Support Network
You don’t have to go through this transition alone. I’ll assist you in cultivating a supportive network of like-minded individuals, mentors, and resources to provide guidance, encouragement, and inspiration throughout your journey.
Through personalized one-on-one sessions, I’ll work closely with you to gain a deep understanding of your unique circumstances, goals, and aspirations. I’ll help you clarify your vision, identify any limiting beliefs or fears, and develop practical strategies to navigate the uncertainties that come with change.
Executive Coaching
Executive coaching is a process of helping senior-level leaders improve their performance in the workplace. It is a one-on-one, confidential relationship between an executive coach and a client. The coach helps the client identify and address obstacles to success and develop strategies for achieving their goals. Executive coaching typically focuses on topics such as leadership, communication, decision-making, problem-solving, and organizational development.
Hiring an Executive Coach can supply a number of benefits, both personally and professionally. An Executive Coach can help you to identify your strengths and weaknesses, set goals, and develop strategies for achieving them. They can also provide valuable feedback, offer guidance on decision making, develop self-awareness, improve communication skills and more. Ultimately they are there to support you in reaching your highest potential as a leader.
Programs
Our program is designed for busy professionals who want to take back control of their time and regain their productivity. We understand that everyone’s needs are different, which is why we offer customized coaching plans to fit your individual needs.
Stop feeling overwhelmed and start getting more done. Sign up for our Overwhelm, Productivity, and Time Management Coaching Program today!
Renew You! Program
Renew You! Love Your Life! 90 Day Transformational Coaching Program
Are you feeling lost, stuck, or unfulfilled? Are you struggling to find motivation and energy to make meaningful changes in your life?
Introducing Renew You! Love Your Life! – a 90 Day Transformational Life Coaching Program designed to help you create lasting transformation in your life. Through mindful practices, personal development, and accountability, you will gain clarity, direction, and confidence needed to make lasting change.
This program is designed to help you move from where you are now to where you want to be in just 90 days. With the support of a Board Certified Coach and the guidance of proven, evidence-based practices, you will learn how to identify and set goals, create sustainable habits, and take action to make lasting changes in your life.
We know life can be challenging, but that doesn’t mean you have to go it alone. With Renew You! Love Your Life! you can find the support and accountability you need to take action, make progress, and ultimately create a life you love.
Are you ready to make lasting changes in your life? Sign up for Renew You! Love Your Life! and start transforming your life today!
Month 1: Take Stock; Discover what makes your heart sing!
In the first month, we’ll take stock of where you’re at, discover what makes your heart sing and take the first steps to brighten up your life! Through powerful coaching exercises we’ll identify ways to invest in what feeds your soul, and connect what you discover about yourself with your goals!
Month 2: Declutter: Give your life a spring clean!
In the second month, we do a detox to get rid of the obstacles and energy sucks that are getting in the way of your well-being. By cutting away the dead wood, you’ll make space for new growth. Commit to letting go of what is holding you back so you can embrace your life with the vitality you need to take on your wildest dreams!
Month 3: Design; Embrace your awesome, purpose-driven life with fresh energy and a positive outlook!
In the last month, we’ll set healthy new habits to support you and create a spark team of positive people who support, encourage and inspire you to achieve what you want in your life. You’ll set well-crafted achievable goals for the next quarter – based on the vision you have for your life. With daily practices and long-term visioning you’ll gain the momentum you need to spring into success.
I’ve seen enormous growth in people who have committed to the steps in this program. Don’t waste any more time putting off your heart’s desires. If you want clarity and guidance as you step into your wholeness, let’s work together. If you’re ready to transform the blahs into “A-has!” – let’s talk!
“…break free of the ‘daily-grind’ and enjoy this ‘adventure called life’ as much as you possibly can!”
Overwhelm, Productivity, and Time Management Program
Are you feeling overwhelmed with all of your day-to-day tasks? Struggling to stay productive and manage your time? Our Overwhelm, Productivity, and Time Management Coaching Program is here to help.
We offer a comprehensive coaching program that focuses on helping you learn how to better manage your time and be more productive. Our program provides you with the tools and techniques you need to identify and eliminate stress and overwhelm, prioritize tasks, and increase productivity.
During our program, you’ll learn how to set effective goals, create a plan of action, and stay motivated and focused. You’ll also get personalized feedback from our experienced board certified coach to help you stay on track and stay organized.
Our program also provides resources to help you stay organized, including templates, checklists, and more.
Our program is designed for busy professionals who want to take back control of their time and regain their productivity. We understand that everyone’s needs are different, which is why we offer customized coaching plans to fit your individual needs.
Stop feeling overwhelmed and start getting more done. Sign up for our Overwhelm, Productivity, and Time Management Coaching Program today!
Are you feeling overwhelmed with all of your day-to-day tasks? Struggling to stay productive and manage your time? Our Overwhelm, Productivity, and Time Management Coaching Program is here to help.
We offer a comprehensive coaching program that focuses on helping you learn how to better manage your time and be more productive. Our program provides you with the tools and techniques you need to identify and eliminate stress and overwhelm, prioritize tasks, and increase productivity.
During our program, you’ll learn how to set effective goals, create a plan of action, and stay motivated and focused. You’ll also get personalized feedback from our experienced board certified coach to help you stay on track and stay organized.
Our program also provides resources to help you stay organized, including templates, checklists, and more.
Our program is designed for busy professionals who want to take back control of their time and regain their productivity. We understand that everyone’s needs are different, which is why we offer customized coaching plans to fit your individual needs.
Stop feeling overwhelmed and start getting more done. Sign up for our Overwhelm, Productivity, and Time Management Coaching Program today!
Vision-Goal Setting Coaching Program
Are you looking to create clarity and focus on your goals? Our Vision-Goal Setting Coaching Program can help you make the most of your potential and create a roadmap for success in life and business.
Our program provides personalized coaching that helps you set realistic and achievable goals and provides ongoing support to help you stay motivated and on track. We will work with you to identify your values, develop a vision, and create a plan to help you reach your goals. Stop letting fear and doubt hold you back. Invest in yourself and take charge of your future with our Vision-Goal Setting Coaching Program.
Balance and Self Care Coaching Program
Experience true balance and self-care in your life with our Balance and Self Care Coaching Program. Our program is designed to help you learn practical tools to help you manage life’s daily stressors and build self-awareness. Our program is tailored to meet your individual needs and goals and includes one-on-one coaching sessions, workshops, and activities. Benefit from our experienced and knowledgeable coaches who can help you build a healthier lifestyle, find balance and create positive habits. Finally, learn how to prioritize yourself and your wellbeing and create a life of balance and self-care. It’s time for you now!
Self Discovery Coaching Program
Many people come to coaching with specific goals in mind. But to be truly happy we need to do more than achieve our goals – we need to know who we are – and express that in the world. This is called being authentic.
In addition, to achieve success in life – with the most ease – we need to be congruent. Being congruent is when our actions align with our values and who we are.
After completing the self-discovery coaching program, you can use their newfound knowledge about yourself to bring focus, clarity and depth to your actions, habits, brainstorming, decision making, visioning and goal-setting. And you can learn to align your life’s, priorities and actions with who you really are.
Spring Clean Your Life Coaching Program
As coaches we know that too much stuff can fill up our lives and drain our energy. And it’s not just stuff. Overwhelm – having too many tasks and commitments and spending too much time with difficult people (and not enough with those who support and inspire us) also drains us.
In order to “Spring Clean” our lives, we need to understand where our lives are draining us. Then we need to understand specifically what and who is draining our energy, which can include tasks that we have been procrastinating over and hang over us…
Next, we set ourselves up for success – by getting clear on how we would like our lives to be, as well as letting go of things that drain us, and implement some new habits to support us!