Lunch & Learn Workshops

Give your workforce a well balanced nutritious lunch alongside a powerful, practical workshop on the health and wellbeing topics that will benefit them the most.
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Executive Edge delivers tailored learning lunch programs that tackle the issues most affecting your workforce. Are your teams demonstrating:

Signs of burnout

Stress and conflict

Lethargy

Poor time management

Deskbound working styles

High sickness rates

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Starting with a consultation to understand your organization and the issues you’re facing, we will strategize the best knowledge program to deliver for the audience you have in mind. 
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Using our catering suppliers we’ll match this learning session with a balanced and nutritious lunch to leave your teams feeling empowered, energized and armed with new found expertise to engage in healthier habits and behaviors moving forward.
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These lunch sessions can be enhanced with accountability coaching follow up. Email activations of guidance, advice and the opportunity for 1-2-1 coaching to help keep your teams on track with healthier lifestyle and habit adoption.
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If you’re unsure where to start  or what topic is most prevalent, our Workplace Wellbeing Surveys give a great insight to the real issues within your workforce.
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Workshop Topics Include:

Stress management

Programming yourself for productivity

Health and wellbeing for happiness

Eating for energy

Hormone release: How to make your day work for you/Maximize your day

Individual impact of hacking your hormones

Sleep & Rest for Success

Hacks to add exercise into even the busiest day

Mindful Lunch Moments